Protein taster sachets free with every online supplement order this September & October plus a free step by step diet plan. Let the shred begin!
When you feel like quitting – think about why you started! Never give up on a dream!
It takes a lot of dedication to attain your objectives in fitness training and workouts. It takes even more effort to look glamorous at the same time. At Glam Fitness we make sure you get the correct diet plans + training advice + cardio workouts + weight workouts to achieve your fitness objective.
Glam Fitness Shoot with amazing Shannon Kerrigan, Antonia Divers & Laura Mullen at Planet Bodybuild.
10 Lawn Street
PA1 1AH Paisley, Renfrewshire
Phone 0141 889 9886
For more information about Planet Bodybuild go to their website.
Fat Burning Tip: Wake up in the morning. Take 3 Caffeine Boosters and then have a 25 minute jog on an empty stomach. Your body will burn body fat as a primary source of fuel as it has been fasting overnight. Great for shifting weight! Replenish your system with a protein drink mixed with milk. The milk is needed to fill the glycogen cells and the protein is needed to repair the muscles used during exercise.