Glam Fitness Ring Girls are back on the 27th of March at Alona Hotel, Glasgow for a night of professional boxing. Ticket Hotline 01698 338888.
Glam Fitness Babes Zoe & Simone having a ball at the boxing this September. Check out our free diet plans on our website to get toned and fit like the girls.
Are you tired of doing endless sit-ups? Want to build up your stomach muscles faster? Hold a weight behind your head whilst doing sit-ups to really tear the muscle fibres so that your abdominal muscles will grow back bigger and stronger.
For Free Diet Plans, Click here
Our Fitness Supplements for Women
Custom diet plans are available free of charge to clients who buy the Three Months Stack of Glam Fitness Supplements. The stack is:
9 Tubs Of Diet Protein
3 Tubs Of CLA
3 Tubs Of Fat Burners
2 Tubs Of Caffeine Boosters
1 Tub Of Green Tea Extract
£200 for everything! Great value.
In order for us to give you a perfect diet plan, we need you to keep a daily diary for 6 weeks of:
•What You Eat
•How Much You Eat
•When You Eat
•What Exercise You Do
Go here for the food diary example.
Fat Burning Tip: Wake up in the morning. Take 3 Caffeine Boosters and then have a 25 minute jog on an empty stomach. Your body will burn body fat as a primary source of fuel as it has been fasting overnight. Great for shifting weight! Replenish your system with a protein drink mixed with milk. The milk is needed to fill the glycogen cells and the protein is needed to repair the muscles used during exercise.
Glam Fitness Supplements are designed, tailored and manufactured specifically for the female body.
Glam Fitness Supplements: Diet Protein Shakes, CLA, Fat Burners, Green Tea, Caffeine Boosters.
Free Diet & Exercise plans available on our website www.glam-fitness.co.uk. Contact us for advice email@example.com
Edinburgh – Glam, 81 Easter Road, EH7 5PW. Tel. 0131 623 23 26.
Aberdeen – Glam, 159 Crown Street, AB11 6HT. Tel. 01224 92 33 17.