Glam Fitness Girls are proud to be ring card girls for KO Promotions Fight Night in Edinburgh City Nightclub on Friday the 1st of November. For tickets or info about the event check out KO Promotions Facebook page.
Are you tired of doing endless sit-ups? Want to build up your stomach muscles faster? Hold a weight behind your head whilst doing sit-ups to really tear the muscle fibres so that your abdominal muscles will grow back bigger and stronger.
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